Pregnancy sweat

Increased sweating during pregnancy is very common. You might experience hot flushes during the day as well as night sweats.

What causes night sweats during pregnancy?

During pregnancy, a woman’s hormone levels and blood flow increase, causing the body temperature to rise, so the body produces more sweat to cool down. Some women also experience pregnancy sweating after pregnancy as the body releases excess fluid and the hormone levels rebalance.

Is sweating a sign of pregnancy?

Night sweats can be an early sign of pregnancy – though they can also be caused by other factors. The part of the brain that regulates your heat levels is impacted by the change in hormones, causing you to sweat more.Night sweats and excessive sweating in pregnancy tend to reduce over the nine months, but may increase near your delivery date due to further hormonal changes.

Tips on How to Reduce Sweating Pregnancy

Here are some tips for making your sweating during pregnancy easier to manage:

• Wash or shower regularly.
• Use an antiperspirant daily. If you’re experiencing excessive sweating pregnancy, consider using a stronger product like Rexona Clinical Protection. Antiperspirants are safe to use during pregnancy, though some women find their skin is more sensitive, so you may want to consider a sensitive product.
• Wear loose-fitting clothing and opt for natural fibres that breathe. Underwear that is made of cotton will also be more breathable.
• Stay hydrated and always carry a bottle of water with you to drink which will keep you cool.
• If you’re experiencing night sweats, ensure that your bedroom is cool enough by opening a window, or switch your bedclothes or duvet to a lighter fabric.
• If your increased sweating is accompanied by a fever, rapid heartbeat or other symptoms, you should seek advice from a medical professional.

Discover more about what causes sweating during pregnancy, night sweats and excessive sweating.

FAQS

Is it normal to experience excessive sweating during pregnancy?

Yes, sweating during pregnancy is common due to hormonal changes and increased blood flow that raise body temperature.

When does pregnancy sweating usually start? 

Pregnancy sweating can start as early as the first trimester and may continue throughout pregnancy as your hormone levels fluctuate.

How can I manage sweating in pregnancy at night?

Keep your bedroom cool, wear light clothing, and use breathable bedding to reduce night sweats during pregnancy.