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Which Anti-Perspirant Should I Use?

The more you move and exercise, the more that question is going to pop into your head. Here are a few pointers, to help you choose the best answer for you.

How Do Anti-Perspirants Work

The active ingredients are aluminium salts, which dissolve into the moisture on your skin. This forms a gel, which reduces the amount of sweat you release.

Anti-perspirants also contain things called antimicrobials, which work to kill the bacteria that cause body odour helping you stay fresher for longer.

Some anti-perspirants also contain alcohol, which helps them dry faster and creates that pleasant, cool feeling on your skin. And some will have added skin conditioners, to keep your underarms feeling soft.

What Are Anti-Perspirant Deodorants

These effectively do two jobs in one. They stop sweat and also contain a fragrance, to help mask body odour. There are four main types: aerosol, roll-on and stick. So, what are the advantages of each?

Aerosols – great if you’re pushed for time, as they dry instantly.

Roll-ons – give good wetness protection and are quick and easy to apply.

Sticks – come in a solid block with a big surface area; perfect if you sweat a lot.

Are Anti-Perspirants Safe To Use

The short answer is, yes. You may have seen newspaper or internet stories that link anti-perspirant and deodorant use to breast cancer. But cancer experts, charities and world health authorities all say there’s no credible evidence to support this claim.

Anti-perspirants and deodorants are rigorously tested and there’s no scientific research to suggest that they’re damaging to your health. But if you're interested in reading more, then have a look at our blog on The Benefits Of Using Antiperspirant Deodorants.

Sensitive Skin? These Tips May Help

Some people find they’re sensitive to anti-perspirants and deodorants, particularly under their armpits, which can lead to irritation or a rash. If that sounds like you, you may want to:

• Check the active ingredients before you buy and look for aluminium and alcohol-free products – aluminium can irritate some people’s skin and alcohol can dry it out.

• Use a fragrance-free anti-perspirant or deodorant. This may help if you’re sensitive to perfumes, or have a history of eczema.

• Try using a moisturiser alongside your anti-perspirant or deodorant.

If you’re still concerned about any skin irritation you’re experiencing, it may be worth having a chat with your doctor, to get further advice.

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